Everything that you put into Time & Chaos can be linked to a contact in your contact list. Every appointment, every phone call, every email, every document you write in Word or spreadsheet in Excel. EVERYTHING!
So ... a great place for you to start with Time & Chaos is by entering the names and phone numbers of a few people that you know into the Time & Chaos contact list, so that every other feature in Time & Chaos becomes infinitely more useful to you.
This help article applies to Time & Chaos 7